Nutrition Facts

How many calories are in orange sherbet?

Nutrition Facts

Calories 213 (891 kJ)
Sodium 68 mg 3%
Total Carbohydrate 45 g 15%
Dietary Fiber 4.9 g 20%
Sugars 36 g

Is orange sherbet high in calories?

Calorie Breakdown Although orange sherbet contains fewer calories than vanilla ice cream, it often contains more sugar. The 18 grams of sugar in sherbet contribute 72 calories to the total count, whereas ice cream’s 14 grams of sugar provide just 56 calories. Ice cream is much higher in fat, however.

How many calories are in a scoop of orange sherbet?

There are 80 calories in a Small Scoop Orange Sherbet from Baskin-Robbins. Most of those calories come from carbohydrates (83%).

Is sherbet better than ice cream for weight loss?

Sherbet has less milkfat and more sugar than low-fat ice cream, and its PersonalPoints value is relatively low. Sorbet has no dairy in it at all, so it’s usually fat-freeā€”but the high sugar content means that it may have just as many calories as some ice creams.

Is sherbet good for weight loss?

So, the good news here is that if you’re looking for an iced dessert or treat that has similar properties to ice cream but is lower in calories and saturated fat, sherbet is going to be preferable over ice cream as a more diet friendly alternative.

Is orange sherbet healthy?

Many sherbet recipes are lower in fat and cholesterol than typical ice cream since they don’t contain as much heavy cream or any eggs. They also contain the health benefits of the fruit, such as a good dose of vitamin C in oranges.

How many calories are in 4 oz of orange sherbet?

163 calories
There are 163 calories in 4 ounces of Orange Sherbet. * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet.

How many carbs are in one scoop of orange sherbet?

Nutrition Facts

Calories 155 (649 kJ)
Total Carbohydrate 33 g 11%
Dietary Fiber 0 g 0%
Sugars 24 g
Protein 1 g

Is orange sherbet heart healthy?

Sorbet. For a totally ice-based dessert, try sorbet. At heart, it’s just sugar and fruit cooked together and then frozen in an ice cream maker. There’s no dairy in the mix, so it’s safe for cholesterol levels.

Is orange sherbet good for weight loss?

How many carbs are in 4 oz of sherbet?

Sherbet, Orange (1 . 5 cup, (4 fl oz)) contains 22.5g total carbs, 21.5g net carbs, 1.5g fat, 0.8g protein, and 107 calories.