Apple Cinnamon Oatmeal – Ww Points 4.5.

How many points is Quaker apple cinnamon oatmeal?

Apple Cinnamon Oatmeal – Ww Points 4.5.

How many Weight Watchers points is Quaker Instant Oatmeal?

3 SmartPoints
A warm serving of Quaker instant oatmeal can run you about 3 SmartPoints, but if you get into some of the flavored packets, double check the nutritional info, because some are higher in points.

Is apple cinnamon oatmeal good for weight loss?

It helps reduce hunger for hours, and it helps maintain lean muscle mass as you lose weight. After weight loss surgery, protein helps you recover faster. Apple Cinnamon Protein Oatmeal has 14 grams of protein per serving. That is three times the amount of protein in the leading brand of flavored oatmeal.

Is apple and cinnamon oatmeal good for you?

Apple and cinnamon oatmeal helps in drastically lowering cholesterol problems alongside the usual benefits of oatmeal. Important vitamins, fiber, minerals, and antioxidants are found in oatmeal, which helps in managing weight, lowering blood sugar levels, and reducing the risk of heart diseases.

How many calories are in a packet of apple cinnamon oatmeal?

160
Quaker Apple & Cinnamon Instant Oatmeal

Calories 160
Calories from Fat 0

How many Weight Watchers points is in oatmeal?

1 Cup Cooked Oatmeal with fresh fruit. A 1 cup portion of classic cooked oatmeal without sweeteners falls just at 5 Smart Points. However, you can eat a smaller portion and add in a bit of sweetener like honey or some milk for creaminess.

What oatmeal can I eat on Weight Watchers?

Which foods are included in this category?

  • Instant oatmeal, plain.
  • Oatmeal, plain.
  • Oats.
  • Quick-cooking regular oats.
  • Quick-cooking steel cut oats.
  • Rolled oats.
  • Rolled whole grain muesli (unsweetened, without nuts, seeds, fruits)
  • Steel-cut oats.

How many calories is apple cinnamon oatmeal?

There are 160 calories in 1 packet (35 g) of Quaker Instant Oatmeal – Apples & Cinnamon (35g).

Can I eat instant oatmeal to lose weight?

When it comes to losing weight, instant oatmeal is definitely not your best choice. The problem with instant oatmeal for weight loss is that it’s highly processed and has added sugars and sodium, which is certainly not what you need when trying to lose weight.

How many calories is a bowl of oatmeal with apples and cinnamon?

* Percent Daily Values are based on a 2000 calorie diet….Region: US.

Serving Ingredient Calories
1 quaker apple cinnamon oat 157
117 g water 0

How many calories is in apple and cinnamon oatmeal?

160 calories
There are 160 calories in 1 packet (35 g) of Quaker Instant Oatmeal – Apples & Cinnamon (35g).