Turnip Cake is a dish that is dense with carbs and fats while lacking in protein as it uses a lot of flour and is fried in vegetable or canola oil. It is dense with calories which makes it hard to fit into a healthy and sustainable diet ,so moderation is required in order to stay within a healthy range of calories.

How many calories are in a Chinese turnip cake?

130 calories
On average, one slice of fried turnip cake is slightly oilier and contains about 130 calories.

Is Chinese turnip cake healthy?

Turnip Cake is a dish that is dense with carbs and fats while lacking in protein as it uses a lot of flour and is fried in vegetable or canola oil. It is dense with calories which makes it hard to fit into a healthy and sustainable diet ,so moderation is required in order to stay within a healthy range of calories.

Does turnip cake have carbs?

Turnip Cake (1 serving) contains 6g total carbs, 6g net carbs, 3g fat, 2g protein, and 65 calories.

How many carbs are in Chinese turnips?

14 grams
Carbs: 14 grams. Protein: 2 grams. Fiber: 5 grams. Vitamin C: 124% of the Daily Value (DV)

What is turnip cake made of?

Turnip cake

Alternative names Radish cake
Region or state Chinese-speaking areas
Main ingredients shredded radish (typically Chinese radish), plain rice flour
Variations Fried and steamed
Cookbook: Turnip cake Media: Turnip cake

How many calories are in a Chinese carrot cake?

Fried Carrot Cake (295g) – Fried radish with egg and sweet sauce

Kcal​ Protein (g) Fat (g)
493 2 35
Dietary fibre (g)​ Carbs (g) Cholesterol (mg)
​5.9 42 109

How long can you keep turnip cake?

To store, transfer the steamed turnip cakes (without pan-frying) into an airtight container and store them in the fridge for 2 to 3 days, or in the freezer for up to 1 month. To reheat, thaw the frozen turnip cakes first, and pan fry them before serving.

Is Chinese turnip Keto?

Daikon Radish is good for keto because it is low in net carbs (1.76g of net carbs per 100g serving).

Are turnips good for weight loss?

Aiding weight loss and digestion Turnips and other cruciferous vegetables that are high in fiber help make people feel fuller for longer, and they are low in calories. Eating high fiber meals also helps keep blood sugar levels stable.

Why is it called turnip cake?

The non-fried version is soft all over. It is one of the standard dishes found in the dim sum cuisine of China as well as overseas Chinatown restaurants….

Turnip cake
Literal meaning radish cake
showTranscriptions
Alternative Chinese name
Chinese 菜頭粿

Why is turnip cake called turnip cake?

“Previously, it was rare to see white radish outside Asia, and the look of it is similar to turnip. People used that name for a long time before realising the mistake, but the name turnip cake stayed.”

How many calories are in a bowl of curry laksa?

For a typical bowl of Laksa, there are 31 grams of fat, 64 grams of carbs and 23 grams of protein which comes out to a total of 610 calories per bowl.