The number of eggs and toast calories are: 228 calories for one hard-boiled egg, and two slices of toasted wheat bread. If using thinly sliced white bread, the calorie count decreases to 176 calories, as a single slice of this bread has just 49 calories.

How many calories are in 2 slices of eggs and toast?

The number of eggs and toast calories are: 228 calories for one hard-boiled egg, and two slices of toasted wheat bread. If using thinly sliced white bread, the calorie count decreases to 176 calories, as a single slice of this bread has just 49 calories.

How many calories in fried egg on toast?

* Percent Daily Values are based on a 2000 calorie diet….Region: US.

Serving Ingredient Calories
1 oz toast 75
1 fried egg 90

Is Yakun toast healthy?

Is Kaya Toast a healthy option? Short answer: sort of. It is not the lightest in calories but contains a decent amount of protein – don’t skip the eggs, they are the most nutritious part! It is a hearty & somewhat balanced meal that should keep you full until lunch.

How many calories are in 2 pieces of toast?

There are 129 calories in 2 slices of Toasted White Bread.

How many calories is one egg and toast?

* Percent Daily Values are based on a 2000 calorie diet….Region: US.

Serving Ingredient Calories
1 fried egg 90
1 oz toast 75
1 tsp butter 34

How many calories is 2 eggs and 2 toast?

Cooked breakfasts A boiled egg with two slices of toast with low fat spread, for example, contains a more modest 286 kcal, while a poached egg on toast with mushrooms and a grilled tomato is around 200 kcal.

How many calories in Ya Kun Kaya Toast?

A typical kaya toast set at Ya Kun gives 448 calories. Switch that up with a char siew bao (160 cal) and teh si kosong (26 cal) to shave off 262 calories.

How many calories is toast with butter and sugar?

Region: US

Serving Ingredient Calories
1 slice white bread 66
1 tsp butter 34
1/2 tsp cinnamon 3.2
1 tbsp sugar 48

How many calories is 3 pieces of toast with butter?

Butter on toast: 116 calories.

How many calories are in 3 eggs and 3 pieces of toast?

Calories in 3 Scrambled Eggs & 1 Toast

Calories 338.1
Polyunsaturated Fat 5.3 g
Monounsaturated Fat 9.2 g
Cholesterol 644.1 mg
Sodium 672.4 mg