But Spirulina may become contaminated with toxic metals, harmful bacteria and microcystins — toxins produced from some algae —if it is grown in unsafe conditions. Contaminated Spirulina can cause liver damage, nausea, vomiting, thirst, weakness, rapid heartbeat, shock and even death.

Can spirulina be harmful?

But Spirulina may become contaminated with toxic metals, harmful bacteria and microcystins — toxins produced from some algae —if it is grown in unsafe conditions. Contaminated Spirulina can cause liver damage, nausea, vomiting, thirst, weakness, rapid heartbeat, shock and even death.

Why you should not take spirulina?

Spirulina is generally safe to use but may cause allergy, headaches, insomnia, muscle pain, and sweating in some. Because of its possible effect on the immune system, spirulina should be avoided in people with autoimmune diseases or on immunosuppressive therapies.

What happens if you take too much spirulina?

Potential Risks of Spirulina. Spirulina harvested in the wild may be contaminated with heavy metals and bacteria. In high amounts, some of these toxins may stress or damage your liver.

Why does spirulina make me sick?

Phenylketonuria: Spirulina contains the amino acid phenylalanine. This is not a problem for most people, but it can be harmful to people with phenylketonuria (PKU). Those with PKU cannot metabolize phenylalanine, and it builds up in their body and causes health problems.

Does spirulina make you gain weight?

It takes quite a lot of spirulina to cause weight gain. Any food, including spirulina, can make you fat if you eat too much of it. In the case of spirulina, however, you’d have to eat a very large amount of it for it to lead to weight gain.

Will spirulina make me poop?

Slight Fever — The high protein content in spirulina increases metabolism, which may elevate body temperature. Dark Green Waste Matter — Spirulina can remove accumulated waste product in your colon, which may cause darker stool. Also, spirulina is high in chlorophyll. This will also turn waste matter green.

Does spirulina make you poop more?

And while it’s difficult to consume sufficient dietary forms of magnesium to achieve a laxative effect, increasing your intake will certainly help. The best sources of magnesium include dark leafy green veggies like spinach and micro-algae superfoods like chlorella and spirulina.

Can spirulina reverse GREY hair?

Slows down the appearance of gray/white hairs: Because of spirulina’s high content of iron, amino acids, as well as its pigments, it can help disguise those pesky grays.

Can spirulina gain weight?

Is spirulina bad for You?

Although spirulina is generally considered safe, it may have some side effects and drawbacks — especially for people with certain health conditions ( 2, 4 ). Here are some of the potential side effects and downsides of spirulina:

What are the 6 lies to know about Spirulina algae?

➤ The 6 lies to know absolutely about spirulina algae: dangers, organic spirulina, thyroid, pregnancy… Presence of toxins and salmonella in spirulina! Toxins, such as microcystins and salmonella are dangerous to the liver, and have sometimes been found in some spirulina samples from Asia imported into Europe.

Are there any risks in taking Chlorella and spirulina together?

To avoid possible adverse outcomes, check with your health provider before adding chlorella and spirulina to your dietary routine. Chlorella, aka Chlorella vulgaris, is a microalgae containing protein, omega-3 polyunsaturated fatty acids, polysaccharides, vitamins and minerals.

What is spirulina and what is it used for?

What Is Spirulina? Spirulina is a biomass of blue-green algae (cyanobacteria) that can be consumed by both humans and animals. There are two species of Spirulina, namely Arthrospira platensis and A. maxima.